The 4 Underlying Principles To Changing Your Brain

It is a commonly held belief that once we reach adulthood our brains are ‘hard-wired’ and incapable of dramatic change. However, recent research has suggested that our brains are in fact much more malleable, flexible and able to shift physically and psychologically than we first thought.

from Forbes Real Time https://www.forbes.com/sites/taraswart/2018/03/27/the-4-underlying-principles-to-changing-your-brain/
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