If high interest debt is causing you to lose sleep, it can be really tempting to take a loan from your retirement plan to pay it off. It could be the step that gets you back on track financially or sends you off the financial cliff. This is a high-risk decision.
from Forbes Real Time https://www.forbes.com/sites/financialfinesse/2018/03/11/should-you-pay-off-credit-cards-with-a-401k-loan/
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