Sunday, March 25, 2018

Short Bursts May Prevent Death Too: This Changes How You View Exercise

A study showed how even short bursts of physical activity may be associated with lower likelihood of death. Here are some ways that you can get these bursts.

from Forbes Real Time https://www.forbes.com/sites/brucelee/2018/03/25/short-bursts-may-prevent-death-too-this-changes-how-you-view-exercise/
via IFTTT

No comments:

Post a Comment