Most people are losing momentum on their New Year’s Resolutions. Willpower is running on empty, and self-criticism (or blame) is louder than ever. If that sounds like you, here are 5 research-backed tips that’ll help you set goals that pull you forward, and pursue them with ease.
from Forbes Real Time https://www.forbes.com/sites/womensmedia/2018/02/11/do-your-goals-and-new-years-resolutions-need-a-little-help/
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