In today’s health-conscious world we are constantly bombarded with advice on how we should eat, sleep and exercise to get the best result for our bodies. However, the impact of lifestyle choices on the brain is not always appreciated.
from Forbes Real Time https://www.forbes.com/sites/taraswart/2017/12/20/4-habits-you-didnt-know-were-holding-back-your-brain-performance/
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