I spoke to Jocko Willink about the connection between discipline and freedom, some of the mental and physical disciplines he practices, some strategies for conquering weaknesses, how technology can help or hurt relationships and how he transformed his life after creating a discipline.
from Forbes Real Time https://www.forbes.com/sites/danschawbel/2017/10/17/jocko-willink-the-relationship-between-discipline-and-freedom/
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