Healthy, balanced meals can help you focus and stay in the moment even when it seems like work-life balance is a joke. These nutrient-rich ideas support stable blood sugar so you feel you clear-headed and energized.
from Forbes Real Time https://www.forbes.com/sites/jesscording/2017/10/02/five-healthy-meal-ideas-for-extra-energy-in-work-and-life/
via IFTTT
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