Studies show that saying 'no' reduces stress and leads to a happier life. If you struggle with saying ‘no’ and maintaining boundaries for yourself, dissecting this masterful rejection from Brené Brown will help you reframe how to do it without fear or awkwardness.
from Forbes Real Time https://www.forbes.com/sites/darrahbrustein/2017/10/09/do-you-struggle-with-saying-no-learn-how-brene-brown-does-it-masterfully/
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