Monday, August 28, 2017

Want To Lose Weight? Be Consistent, Don't Yo-Yo, Study Says

A study shows how losing weight gradually over time may be better than larger, more sudden weight loss.

from Forbes Real Time //www.forbes.com/sites/brucelee/2017/08/28/want-to-lose-weight-be-consistent-dont-yo-yo-study-says/
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