A Key To Happiness May Be 'Feeling Your Feelings,' Even The Negative Ones

Experiencing your full range of emotions, rather than pushing them away, may be a key to well-being.

from Forbes Real Time http://www.forbes.com/sites/alicegwalton/2017/08/14/a-key-to-happiness-may-be-feeling-your-feelings-even-the-negative-ones/
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