Taking a mental health day for any of these reasons won't help you build mental strength. In fact, you'll likely make your mental health even worse.
from Forbes Real Time http://www.forbes.com/sites/amymorin/2017/07/27/if-the-reason-you-want-to-take-a-mental-health-day-falls-into-any-of-these-3-categories-go-to-work/
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